Stop Eating Your Heart Out
The 21 - Day Program to Free Yourself from Emotional Eating. Why you don’t need food to self-soothe! Learn more about this groundbreaking best-selling book. It will give you the tools for healing your eating challenges, forever!!!
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SourceTapping®
SourceTapping®, is an energy psychology technique that involves tapping on acupressure points to release physical and emotional pain, heal trauma, clear limiting beliefs, curb cravings, manage stress, alleviate anxiety, ease depression, and more.
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Loss, Survive, Thrive
Loss, Survive, Thrive is filled with uplifting stories to give comfort and hope by focusing on the resurrection of a quality of life after loss. This book offers insight from probably the only voices that grieving parents can listen to – others who have walked in their shoes. Meant to debunk the myth that a parent can never survive losing a child, Loss, Survive, Thrive is a collection of stories written by parents who experienced their own loss, moved through the heartache and pain, reclaimed their vitality, and are living fulfilling lives.
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